On Saturday, September 26, the Almaden Valley Athletic Club® (AVAC) will accessible its doors from 10am to 3pm to the Bay Area association to bless Family Health and Fitness Day USA. The chargeless accident is advised to animate a advantageous affairs for families by alms concrete activities and comestible apprenticeship by Whole Foods Market. Highlights cover ancestors hikes, specialty exercise classes, and bloom assessments including anatomy fat testing, claret burden screening and amble analysis. The Child Care Center will affection a carnival with face painting, asinine hair-dos and a animation house.
“AVAC continues its charge to educating the association by anecdotic and localizing civic issues such as adolescence bloom and ancestors fitness,” said Joe Shank, Owner and CEO of AVAC. “We aim to accommodate attendees with the accoutrement they charge to accomplish advantageous affairs choices such as bistro mindfully, accepting breath and fit, and spending above time together.”
Event activities are advised for all ages and exercise levels. Attendees may participate in the afterward activities:
8:00am – Family Hike at Quicksilver Park (meet at McAbee Road entrance)
10:00am – 2:00pm: Body Fat Testing (appointment necessary)
10:00am – 2:00pm: Blood Pressure Testing (appointment necessary)
10:00am – 2:00pm: MicroFit Fitness Assessment (appointment necessary)
10:00am – 2:00pm: Personal Training (30 minute sessions)
10:00am – 10:45am: Family ZUMBA
10:00am – 10:45am: Tummies & Tushies
10:45am – 11:30am: Bollywood
11:00am – Noon: Cardio Tennis
11:00am – Noon: Pilates
11:30am – 12:15pm: ZUMBA Gold
12:30pm – 1:45pm: Yoga
1:00pm – 2:45pm: Running Gait Analysis
2:00pm- 2:45pm: Mini Soccer Boot Camp
Attendees may access to win admired raffle prizes that cover chargeless bathe and tennis acquaint and AVAC exercise memberships. Whole Foods Market will deliver specialty coupons and popchips will action samples of its all-natural advantageous snacks.
The accident is chargeless and accessible to the public. AVAC is amid at 5400 Camden Avenue, San Jose, CA. Some activities crave allotment afore the event. To annals online, appointment www.avac.us/familyhealthfitnessusa. For added advice about AVAC, appointment www.avac.us.
About the Almaden Valley Athletic Club
The Almaden Valley Athletic Club (AVAC), is the Bay Area's premier, award-winning ancestors ability that offers absolute health, exercise and wellness programs for all ages. AVAC's resort-style ability appearance comfortable amenities, Pilates, swimming, tennis and amusing activities as able-bodied as a 1,500 square-foot ChildCare ability with play-to-learn activities. The 6,000 square-foot Fitness Center offers the latest conditioning accessories with Cardio Theatre. Certified claimed trainers action one-on-one training and certified exercise advisers advise a array of accumulation classes. AVAC houses its own 1200 square-foot STOTT PILATES™ studio. AVAC offers a retractable roof teaching basin for year-round pond acquaint and a 25-yard alfresco pond pool. Winner of the coveted USTA Club of the Year award, AVAC hosts abundant tennis programs on its 11 afire tennis courts. AVAC is home to the better Bay Area Senior Wellness affairs adopting chief exercise with workshops, seminars, accumulation exercise classes and amusing events. For added information, amuse appointment http://www.avac.us .
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